In this episode, I sit down once again with Alex to unpack his incredible experience running his very first marathon and finishing it in under 3 hours. We dive into everything from pre-race nerves to pacing strategies, mental battles during the race, unexpected challenges, and that unforgettable finish line moment.
Whether you're training for your first marathon or chasing a time goal, Alex’s story is packed with insight, inspiration, and practical takeaways.
We chat about:
How Alex felt leading into the race
His mindset on race day
The toughest part of the marathon
How he paced himself for sub-3
What surprised him most about the experience
His post-race reflections and recovery
If you've ever wondered what it takes to break 3 hours especially on your first go this one's for you. You can also listen to Alex's prep for the marathon in episode 47!
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