I am joined today by another legendary coach and repeat guest on The O Show Podcast.
Join us as we talk about biohacking (or bio-optimising as Matt prefers to call it) and how get the most out of your biology as you move towards your fitness and physique goals with habits, tips and the occasional gadget.
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www.instagram.com/matt_optimise
www.instragram.com/odhranmccorry
