Join me today as we get my good friend and PhD in Nutrition, Dr Josh Williamson on the podcast to discuss something a bit unexpected for two coaches and nutrition nerds.
We will be discussing adapting to life as a new dad and how we manage our time, our emotions and most importantly how to do those dreaded nappies in style! ;)
Follow Josh as well as myself by clicking the links below if you like what you hear.
www.instagram.com/drjoshwilliamson
www.instragram.com/odhranmccorry
