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ITS LIVE 🎙🤩

Join Coach O and world class coach Sharif Lawton as he joins us on the podcast to discuss:

✅ Fitness Over 30 

✅ Lessons from becoming an online coach

✅ Roadblocks stopping you getting fit over 30

✅ Sharif's 4 point system for getting winning and see mega results

Follow us on instagram:

www.instagram.com/shariflawton

www.instagram.com/odhranmccorry

Tune in on your preferred platform right now and don’t forget to follow for automatic future episodes:

1️⃣ Spotify - https://open.spotify.com/show/60PtQJtmGvYVyYmWUVGl5Q?si=ktinI_7uRpWBbIDrebvbdA

2️⃣ Apple - https://podcasts.apple.com/au/podcast/the-o-show/id1509893171

3️⃣ YouTube - https://www.youtube.com/channel/UCvh8d2urpyEoRscbxtvcUjA/?sub_confirmation=1