Mike Fitch is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. A sought-after presenter and content contributor to fitness Mike has also developed multiple other skills-based bodyweight training programs.
Mike shares his story of transitioning from a personal trainer on the gym floor to taking a new training methodology he created called Animal Flow first globally and then more recently into the digital world.
