The Colgan Counselor podcast is back for a new and very different year, with new hosts, Ms. White and Ms. Mertins! In this episode, Ms. White and Ms. Mertins discuss how we may find ourselves stuck in the "doom and gloom" of these times. When we are experiencing the waves of adversity it can be hard to look around and notice the people in our lives who are there to support us, our "lifeboats." We are also putting a call out for students to create a jingle for the podcast this year. Send your musical creations our way!