Your health extends to your mental mindset and requires that you discard limiting beliefs. Why is it that once we reach adulthood, we cease allowing ourselves to dream? If you believed anything was possible for you, what would you truly want? Live your life according to your dreams and your purpose. We talk about this and more with active duty Navy officer, dual-military spouse, and health coach, Ashleigh Magee. From leadership in the military, to showing up authentically for her clients, she’s had to discard the fear of doing the wrong thing and letting others down, and uses what she’s learned to help others make the connection between their physical and mental health. Connect with Ashleigh on Instagram at www.instagram.com/ashmagaeecoach on Facebook at https://m.facebook.com/AshleighMageeHealth or via her website at https://ashleighmagee.com/.
