What excuses have you been making? This week, I sat down with Patience Riley of WHOA MAMA. Patience Riley is the mom, coach, and blogger behind WHOA MAMA. Patience is passionate about maternal mental health and provides 1 on 1 coaching to new mamas needing help decreasing their negative self talk, guilt, and shame. Patience helps these mamas to not only survive but thrive by finding balance in their roles as mothers & their own personal identities.
She’s a Certified Professional Coach, & Licensed Professional Counselor, but she’s also a military spouse who knows how easy it can be to put off doing something because we don’t feel the right time has come. She also thinks waiting for perfection is an excuse that keeps us from moving forward. Listen and learn how to be comfortable...with being uncomfortable. Let go of the excuses so that you can enter the next phase of your life. Find Patience on Facebook and Instagram at @WHOAMAMA_BLOG or visit www.whoamamas.com to learn more and to find out how to get in contact with Patience. Music for this episode: Loopster by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4991-loopster
License: http://creativecommons.org/licenses/by/4.0/
