During today's episode Carolina and Ashlyn raise some really serious and important issues revolving athlete-coach dynamics.
They cover not only your most common red flags, but also speak on inappropriate behaviors that, as athletes, they wish you ladies and gents to watch out for. You should never be made feel uncomfortable or unsafe when working with a professional of any industry. The girls also speak on developing a more supportive sense of community within the fitness industry in order to allow those who are, in fact, feeling targeted or mistreated to speak out (whether in a public or private setting).
With that being said, the Ashlyn and Carolina are opening the floor, and their respective DM's, to anyone who has been struggling with the current dynamic/relationship with their coach or is feeling unsure and uncomfortable about voicing their concerns.
This is a judgement free zone; our goal is always to share knowledge and promote awareness to topics others may not wish to speak on.
Hope you enjoy the episode!!
