Affecting almost 20% of the population, Anxiety disorders are the most common mental health struggle in the U.S. The types of anxiety are as varied as the people it plagues, from phobias, PTSD, OCD, to panic disorders and social anxiety. With a number of types affecting women 2x as much as men, today my friend Samantha Newman and I tackle this topic and what we can do to help it not hold us back.
Listen in to learn:
Favorite Verses:
"The Lord is my shepherd; I shall not want. He makes me lie down in green pastures.
He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name's sake.” Psalm 23:1-3
Favorite Quotes:
“That’s what God wants for His kids…When He sees us going through stuff, He is with us… He will guide us to the places that are safe, sure and even in the valleys and the hard parts He is with us restoring our soul.” – Tiffany Jo Baker
“An ongoing struggle with anxiety is a type of stress that affects your daily life and doesn’t always have a reason for it, but there can be certain triggers that can set it off.” – Samantha M. Newman
Find out more about all the things Samantha is up to here as she helps mothers going through postpartum depression and anxiety.
*If you’re looking for perfectly polished people or podcast, this isn’t for you. We’re real people, with real good information, and a really great God. Please disregard the occasional note-reading, flubber-upping and brain-farting.*
Don't miss next week’s All the Things TV episode so we can help you grip God’s grace, use your gifts and get your goals in the midst of your mess and mission. You can watch the All the Things TV on YouTube and www.TiffanyJoBaker.com or listen in on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast player.
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Helping you refresh and refocus so you can do all the things you are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon, Barnes and Noble and my website shop here.
As a 3x Surrogate, Speaker, and Strategizer for women with a why and moms on a mission, I spread soul care, self-care and dream care at @TiffanyJoBaker on Instagram and Facebook and www.TiffanyJoBaker.com. Would love to connect with you there!
