Pre-S: Click here to pre-order You Are Not Your Mother: Releasing Generational Trauma & Shame!
Dear Adult Daughter is a podcast for those who want to release the shame they received from their mothers, step out more confidently into the world and do what they came here to do, take care of themselves in the relationship they have with their mothers, and not be miserable in the process.
I got you.
Three books that can help:
Difficult Mothers, Adult Daughters
The Difficult Mother-Daughter Relationship Journal
Overcoming Creative Anxiety: Prompts & Practices for Disarming Your Inner Critic.
