You want to change something about the relationship you have with your mother (or adult daughter) or you wouldn't be here, yes? Also, you don't want to be miserable in the process. I got you. Two books that can help: Difficult Mothers, Adult Daughters and The Difficult Mother-Daughter Relationship Journal
Subscribe to read my Loves Notes.
Check out my Tiktoks.
The Mother Lode is a safe, personalized, nurturing coaching container to get support in taking better care of yourself in the relationship you have with your mother.
To reconnect you to the parts of yourself that you may disconnected from. To love and trust yourself more.
Along the way you will cultivate an inner command over how you feel and react, no matter what she’s doing or saying.
You will maintain the boundaries you set, and not override them.
You will feel safer when expressing anger.
You will be able to separate yourself emotionally from her so you know where she ends and you begin.
You will find yourself able to be with and process feelings like guilt, regret, shame, and fear.
Your mother will no longer be the subject the sucks the life out of you.
You will know what to do in the moment "when your mom is going loco on you."
You will become the leader in the relationship.
