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Description

Pre-S: Click here to pre-order You Are Not Your Mother: Releasing Generational Trauma & Shame!

Dear Adult Daughter is a podcast for those who want to #1 overcome the shaming they received from their mothers, #2 step out more confidently into the world and do what they came here to do, #3 take care of themselves in the relationship they have with their mothers, and #4 not be miserable in the process.  

I got you.

Three books that can help: 

Difficult Mothers, Adult Daughters

The Difficult Mother-Daughter Relationship Journal

Overcoming Creative Anxiety: Prompts & Practices for Disarming Your Inner Critic.

Subscribe to read my Loves Notes.

Book 1:1 coaching with me.