Episode 10 (yes! double digits!) of The Happy Hour Podcast is a Meaningful Conversations episode with Luke George.
Luke is one of my good friends and we used to work in the same club back when I was still a group fitness manager. A man of not many words but he certainly has got lots to say when it comes to debunking some of the myths and misconceptions floating around in the health and fitness space.
As the founder and owner of Luke George Athletic, Luke operates his business at one of the busiest health clubs in the eastern suburbs of Sydney. His current passion are fat loss and lower back pain rehabilitation.
Connect with Luke and tune in to his weekly Facebook Lives here: Luke George Athletic
Enjoy this no-filter chat and, as always, please help the podcast grow by subscribing, leaving a rating or review, and share it around. Connect with me via Instagram (@simonngo.wellness) to let me know your thoughts and what you would like to hear about more next.
Until next time, stay real and stay happy!
In happiness and kindness,
Sxx
