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I interviewed Sophie Sherwin, a UK author, blogger, writer and Life mentor who specialises in helping women who are held back from completing their stories, adventures and uniqueness so they are stuck and frustrated. Sophie moves them through limitations and fear to love and embrace life and feel excitement and freedom everyday.

She mixes psychology, coaching and spiritual practices to allow women to give themselves permission to be them. She leads by example, holds them accountable and teaches strategies which gets them to fulfillment. 

"There’s Always a Hitch" is a book she wrote which highlights her mission through a funny, inspiring and heartwarming journey.

Sophie is an Action Taker, and believes in encouraging everyone to live an adventurous life. 

If you want a signed copy of Sophie's book, contact: 

sophie@sophfree.com

Purchase the book via Amazon:

https://www.amazon.co.uk/s?k=sophie+sherwin&i=stripbooks&ref=nb_sb_noss_2

Facebook:

https://www.facebook.com/sophfree.sophie/

Facebook Group: ‘Never Live with What if’:

https://www.facebook.com/groups/334206474233475/?source_id=632752650413937

Instagram:

https://www.instagram.com/sophfree.sophie/

Facebook page for her book, "There’s Always a Hitch":

https://www.facebook.com/hitchgirls3/

The Facebook challenge is called "Bucket list bootcamp: How to start creating more adventure in 5 days" 

It will start very soon. Register straight way top participate. 

Website:

https://sophfree.com/

Contact is PM through FB messenger, website or email.

You can contact me:

Terri@terrimitchell.com.au

http://www.terrimitchell.com.au

https://www.facebook.com/groups/TheVoicesOfChange/

https://www.facebook.com/TerriMitchellAustralia/

Podcast:

https://anchor.fm/terri-mitchell