I am what they call a heated mess... well 5 years ago me was!!
Yep, in this episode I share that I was not always the self care queen, I actually neglected myself so much that I didn't even know who I was!
I share 3 simple steps for you to step into choosing yourself and the truths as to why you don't.
Happy Listening,
Jo xx
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Be kind to yourself, and shine your light!
