In this episode I am discussing about basics of meditation What I learnt from my Gurus and content I read in various books. This podcast is for meditation begginers. With constant practice of meditation, one's whole personality and behaviour will undergo an almost miraculous change in a positive direction. One's whole existance will turn over a new leaf. #darshansankhala #entrepreneur #filmmaker #rolbol #restoflifebestoflife #rolboltalks
