In today’s episode, we focus on the word equanimity, which means the ability to stay calm and composed, especially in difficult situations. Inspired by the example of Jesus sleeping through a storm (Mark 4:38), we examine how trusting in God’s sovereignty brings peace amidst life’s chaos. We also reflect on Peter’s moment of fear and sinking in Matthew 14, reminding us that keeping our focus on Jesus helps us stay grounded. Today’s practice: when faced with stress, pause, breathe, pray, and refocus on Jesus, trusting His peace to guide you.
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