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Description

History provides plenty of examples of the tragic consequences of mass hysteria due to impulsive fear-based acts. Yet challenging times can also be valuable opportunities to practice responding mindfully by design rather than reacting impulsively by default. How? Start by practicing these three strategies: Stay Alert, Find Worthy Role Models, and Remember to Breathe.

This Volume 3 Issue 4 positivity article originally appeared on the Hashtag Positivity website on March 28, 2020. Retrieved from https://www.hashtagpositivity.com/blog/responding-to-crisis

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ABOUT THE HOST

Jonas Cain is an Instructional Designer, Facilitator of Fascination, and Purveyor of Positivity for Hashtag Positivity. He enjoys climbing mountains, playing the ukulele, and spending time with his cat, Pumpkin 🐈

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