Why are so many of us now reacting to gluten, and what can we do to test if we should be avoiding it? Approximately 1% of the UK population have celiac disease, and about 7% have non-celiac gluten sensitivity. This week on the Institute for Integrative Nutrition program I learnt about gluten-related disorders and resources for living a gluten-free lifestyle.
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DISCLAIMER: I am not a doctor so please do not substitute this information for medical advice.