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“Mental health is complex, and unfortunately conventional medicine only helps 50% of people suffering from poor mental health. Lets start taking control of our health and our mental health by supporting our bodies to work at their best!” - Dana Chapman.

Dana Chapman is a Nutritional Therapist specialising in mental health, she is on a mission to empower people with knowledge about how their bodies work, equipping them with tools that enable our bodies to work better!

Dana’s website: https://dc-nutrition.co.uk

Dana’s Instagram: @dchapersnutri

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Connect with me on Instagram: @charlietunmore

Connect with me on email: charlietunmore@gmail.com

I help people eat better, improve their sleep, move more, and reduce their stress by focusing on the foundations of holistic health that are simple and accessible to practice. Book a free health assessment today!

DISCLAIMER: I am not a doctor so please do not substitute this information for medical advice.