In this episode Roy discuss everyone's best friend, or worst enemy - fear. What is fear? Why are we afflicted by it? Why are we still afraid of roaches? The ultimate question Roy uncovers in this episode is - how do we become the best version of ourselves without the fear of failing or becoming the very best very of us?
The book "How to finally lose some fucking weight" will be available WORLD WIDE on amazon and The official Scintilla PT website later this month.
'Unessential Essentials' EP by Dru Paris coming March 25th.
Follow Roy on instagram at @backtocenterpodcast