How much consideration do you give to what goes into your body and how it got there? In today’s episode, Kristen Joy (@VoluptuousLife) shares with us her journey of getting back into balance with nature, self-healing, self-discovery, and self-advocacy through nutrition.
Highlight Reel
1:00 - Getting back into balance with the animal kingdom
3:30 - The segregation of Earthlings
7:00 - The power of nutrition
15:00 - Cleaning up our act
21:30 - Finding our balance
24:00 - What’s right for YOU?
25:50 - When confrontation doesn’t go as expected
29:00 - Planting the seed as teacher/student
30:00 - Be your own health advocate
38:30 - A magical, perfect world
41:40 - A little miracle
Watch the video: https://youtu.be/sUZfWarxACQ
Read the transcript: https://www.thatsaloud.com/post/all-creatures-great-small-w-kristen-joy