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Description

How much consideration do you give to what goes into your body and how it got there? In today’s episode, Kristen Joy (@VoluptuousLife) shares with us her journey of getting back into balance with nature, self-healing, self-discovery, and self-advocacy through nutrition.

Highlight Reel

1:00 - Getting back into balance with the animal kingdom

3:30 - The segregation of Earthlings

7:00 - The power of nutrition

15:00 - Cleaning up our act

21:30 - Finding our balance

24:00 - What’s right for YOU?

25:50 - When confrontation doesn’t go as expected

29:00 - Planting the seed as teacher/student

30:00 - Be your own health advocate

38:30 - A magical, perfect world

41:40 - A little miracle

Watch the video: https://youtu.be/sUZfWarxACQ

Read the transcript: https://www.thatsaloud.com/post/all-creatures-great-small-w-kristen-joy