Your big decisions should be made by one person: you. Colleen Mitchell (@InspiredForward), a type 1 diabetic, joins us today to discuss how listening to her own body and doing her own research gave her control over her blood sugar levels. Whether it’s public speaking, getting your message out, or defending your health, Colleen is here to tell you why your choices should never be left up to other people.
Highlight Reel
0:30 Type 1 and Type 2
1:30 Fear of public speaking
13:40 Everyone has a message
16:40 Carbs and diabetes
23:40 The processed food industry
30:20 Make your own decisions
35:10 An ideal situation
41:40 Question everything
42:40 Testing for diabetes
Watch the video: https://youtu.be/Fp7nm6rAl6U
Read the transcript: https://www.thatsaloud.com/post/trust-yourself-w-colleen-mitchell
