#AskDrJohnWatts
Mahi G asks: Sir, can overthink lead to hair fall? Please explain.
In his response, Dr John Watts tells Mahi that usually thinking should lead to understanding an issue or finding a solution to a problem. This is a natural process and there is nothing wrong with it. “However, overthinking does not lead to any solution and it leads to a vicious cycle. The consequence is stress, which leads to hair fall,” explained Dr John. He advised Mahi to divert his overthinking urge by taking up any hobby he likes such as gardening, painting or music seriously.
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