Today we get into trauma and resilience. I share with you how trauma does not have to mean the end of happiness. I will follow up with information on the ACE's Quiz (Adverse Childhood Experiences) and the "A, B C's of resilience. (Compliments of Brandonjonestherapy.com)
Resources:
"Terrible thanks for asking" TTFA.org part of the American Public Media organization Americanpublicmedia.org
FInd all the episodes at the link above or specifically the series on trauma titled "What happened to you?" Episodes #85, #86 and #87
Take the ACE's Quiz at acesconnection.org or Stresshealth.org/ace-quiz
Marc Jeffrey Podcast "Podcasting Allstarz" www.Marcjeffreypodcastshow.lisbyn.com
Phoebe Mroczek "Unbecoming Collective" Unbecomingpodcast.com
Find me on Instagram @Theblissbroker
