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Relax deeper than ever before into this self-love meditation for more self-compassion and self-worth.

If you'd like to cultivate more empathy for yourself and others, it helps to energize the empathy circuitry in the brain.

While a meditation once or twice a day is a fabulous start, Positive Intelligence is the only program proven to rewire the brain from fear to love.

With the Positive Intelligence app you can also take short mini mindfulness breaks throughout your day.

Come join us:

https://howtobethelight.com/rewire-your-brain