Who is your future self?
To help welcome a new year (or any moment), I bring in 4 ways to explore our future self.
· Visualization, drawing from sports psychologist Charlie Unwin
· A future self and planet contemplation inspired by meditator Tara Brach
· A reflection inspired by Sufi Poet Hafiz
· And she finishes with a musing on “resolutions are like puppies.”
EPISODE EXTRAS:
Tara Brach: https://www.tarabrach.com/meditation-future-self/
Hafiz, extract from “A Potted Plant”, from ‘The Subject Tonight is Love’, translated by Daniel Ladinsky http://peacefulrivers.homestead.com/Hafiz.html
Charlie Unwin (May 15, 2017) The Secret Imagination of Elite Performers, TEDx Holyhead
https://www.youtube.com/watch?v=FK3STeyLUEU
A mixture of new years postings on the #earthconverseleadershipblog
https://earthconverse.com/conversations-and-activities/leadership-blog/
NEW HERE? ABOUT EARTH CONVERSE AND I
Hi, I am Penelope Mavor, podcast host and founder of Earth Converse a nature-based leadership collaborative helping leaders have the conversations they need to: with themselves, each other and the earth. Please get in touch for executive coaching and leadership development programmes.
https://linktr.ee/EarthConverse
Email: info@earthconverse.com
And the wind, the trees...
