Are you feeling the December squeeze? As we head into one of the busiest months of the year, how can we embrace care and continue to pursue rest and renewal? In this cross-posted episode from the Afternoon Ti Podcast, F-flat Author sits down with Jessica Grant to talk about practical strategies for managing busy months as a music teacher. From concert preparation to meal preparation, this episode is full of actionable ideas that can transform your life balance. Both Jessica and Beth are advocates for teacher wellbeing and will be hosting an IN-PERSON wellness retreat in February 2023 in Dallas, TX. You can learn more here: https://fflat-books.com/winter-thaw-2023-teacher-health-and-wellness/
