'Solitude is the soul's holiday, an opportunity to stop doing for others and to surprise and delight ourselves instead.'
- Katrina Kenison
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Episode 146 (S3:E37)
In this week's episode, we delve into the concept of solitude—its profound benefits and practical methods to invite more of it into your life.
Our jumping-off point is the notion that the people of Israel were destined to dwell in solitude. But what does that mean for us today?
Join me as we unlock the transformative potential of solitude, right here, right now.
Discover the remarkable benefits of solitude that transcend time and culture. We'll touch on how embracing solitude can foster creativity, clarity, and enhancing decision. How making time to find a few regular moments of inner peace, will help you thrive in an increasingly noisy and demanding world.
But how do you actually bring more solitude into your life? I'll share a few tips and strategies that anyone can begin to implement, today. From scheduling intentional "me time" to creating a sanctuary of solitude, you'll gain actionable steps to cultivate moments of deep reflection and self-discovery.
So, grab your earbuds, airpods or headphones and join me on this week's episode of "Coaching with the Bible."
Let's dive in!
