What is the first thing you think of when you hear the word, “grief”?
I’m pretty sure that most people think of the loss of someone. But, there are many types of grief and there aren’t any rules on how long or how one should express their grief.
Some people might even feel like they’re not allowed to grieve, but they want to. Teresa Phelps is a grief recovery method specialist who has been helping people with different types of grief.
During our discussion she talks about:
>> The different types of grief
>> Her journey to becoming a grief recovery method specialist
>> Her coaching strategy
>> She dispels a few myths about grief
To learn more about Teresa, visit her at therestorationshoppe.com.
You can contact her at 951-523-7959 or via email at teresa@restorationshoppe.com.