Anandamayi Baker, author of “Bee-Coming Strong”, experienced a lot of hardships and experienced bullying as a child. She talks about the importance of making sure that children have effective tools to overcome many challenges and learn to love themselves.
During our conversation, she discussed:
🗣🗣 why kids need to learn more about kindness.
🗣🗣 the importance of breath work and emotional regulation.
🗣🗣 how she dealt with bullying.
🗣🗣 how her book can help kids understand others, empathy, and kindness.
You can learn more about Anandamayi at:
#kindness #childhood #childrensbook
Please visit https://www.dalitalks.com for resources on bullying awareness and prevention.
