“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.”
Alexander Graham Bell
- 7 ways to Master the art of focusing
Step 1: Eliminate distractions - Step 2 Focus on one thing
- Step 3: Meditation
- Step 4: Work effectively
- Step 5: Know your bodies energy
- Step 6: Planning your tasks
- Step 7: Diet and Hydration
References
7 Steps to Mastering the Art of Focus - Lamajo Wellness
