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Description

“Knowledge isn’t power until it is applied.” Dale Carnegie

  1. Recognize the payoff in doing what you usually do.
  2. Acknowledge what you lose by doing what you always do.
  3. Take every opportunity to practice, and take the pressure off.
  4. Change your inner monologue.
  5. Understand your triggers.
  6. Track your progress.

Reference

The Knowledge Trap. The trouble with “Knowledge Is Power” | by Thomas Oppong | Personal Growth | Medium

6 Tips to Help You Apply What You've Learned (tinybuddha.com)