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There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.

– Douglas H. Everett

1. Stop Thinking In Terms Of "Should"
   
   
2. Consider The Other's Perspective
   
   
3. Look For Something Positive
   
   
4. Think Of The Bigger Picture
   
   
5. Show Gratitude
   
   
6. Smile
   
   
7. Get In A Workout
   
   
8. Help Others
   
   
9. Take A Nap
   
   
10. Write Down Negative Thoughts
    
    
11. Say Positive Thoughts To Yourself