Description

In this episode, we cover how to stop yourself from 'freezing' when you feel overwhelmed, especially in the season of uncertainty and anxiety that you may be experiencing with the COVID-19 pandemic.  George shares some background on how he went from coaching people about their finances to helping them have more holistic success across other areas of their lives.

He discusses:

• Creating new habits to help you navigate the 'quarantine' situation.
• Having a long-term plan even when there is uncertainty.
• The four components of the Set-4-Life program that help you successfully win at your goals

MORE INFO

For a transcript of this episode, go to https://georgebthompson.com/ep1-set-yourself-up-for-the-new-normal/

Leave a question for George to address in a future episode at https://anchor.fm/set-4-life/message

Browse his books at https://georgebthompson.com/books/

Visit his website at https://georgebthompson.com

SOCIAL MEDIA

Facebook:

• George: https://www.facebook.com/george.thompson
• Thomas: https://www.facebook.com/tzlukoma/

Instagram:

• George: @thompsongb - https://www.instagram.com/thompsongb/
• Thomas: @tzlukoma - https://www.instagram.com/tzlukoma/

Twitter:

• George: @georgebthompson - https://twitter.com/GeorgebThompson
• Thomas: @tzlukoma - https://twitter.com/tzlukoma

LinkedIn:

• George: https://www.linkedin.com/in/georgebthompson/
• Thomas: https://www.linkedin.com/in/tzlukoma/