In this episode of The Fitness to Business Podcast, we sit down with Darren Thornton, an ex-Royal Marines Commando in the British Military who moved to Canada four years ago and opened up Defy Functional Fitness in Toronto. Alen and Darren talk about connecting with members, learning from failures and turning to alternative activities during the COVID-19 restrictions.
This podcast is brought to you by Arbox, the leading wellness management system for gyms, studios and more.
