Today we flip the script. Babz Jewell puts Jonathan in the hot seat and drills down on all of the topics we normally ask other Move members. We discuss how I got started with CrossFit and how the gym was founded back in 2008. We talk about my thoughts on self image and dealing with priorities as they relate to fitness and LIFE in general. We also dig into the mental game and how that may be more important than ever.
YouTube:
https://youtu.be/gVhgz2aGAek
#crossfit #gym #ceo #fitnesscoach #decaturga #self-image #ritesofpassage #health #exercise #nutrition