Self Awareness is not for the faint hearted, be prepared to objectively evaluate yourself and your actions even when it hurts. On Today’s episode we break down Self Awareness facts and myths, we analyze the concepts Introspection and Reflection and how to properly use these tools in your self awareness journey amongst other things. Don’t forget to follow my mental health community on IG @ https://instagram.com/my_mindmatters?igshid=1pbimu7e9tr2e and follow me on Twitter @Iyeye Ojevwe.
