Give yourself the love you so freely want to give others and watch your entire life change.Self care is more than bubble baths and spa days it is the little deliberate steps you take in showing up for yourself every single day. In this week’s episode I unpack Self care and how to wake up every day putting yourself first. To join the conversation follow me on my socials on IG https://instagram.com/my_mindmatters?igshid=1pbimu7e9tr2e on Twitter @Iyeye Ojevwe