In this week’s episode we are digging into vulnerability, what makes it so difficult for us to be vulnerable, how to be more vulnerable when you don’t know where to start, The concept of shame and fear in vulnerability, What oversharing looks like in comparison to vulnerability. RESOURCES MENTIONED ➡️ @https://www.amazon.com/Brene-Brown-books/s?k=Brene+Brown+books @ https://brenebrown.com/ LETS STAY CONNECTED ➡️ Instagram https://instagram.com/therapy_thursday_pod?igshid=r88tgg4qyngo Twitter: https://twitter.com/qualityqueenoj/status/1343417947067453440?s=21 Email: Ojevweidi@gmail.com
