In today's episode, Coach Monte Sparkman and I talk about high school strength and conditioning, Westside Barbell, cooking steaks, and how to be a better strength coach in general. This is a long episode, but lots of great insight from an awesome person. Go big or go home! Enjoy today's show. Our sponsor Anchor is a great way to create a podcast! This journey from the beginning has been made easier through the use of the app and its ability to record and edit all on my phone. Check out the app or visit anchor.fm for more information. Are you looking for a way to make your season more memorable this year? Check out Story of the Season and their digital magazine program! Story of the season is an awesome way for you to keep fans engaged and help them remember the season via graphics, articles, and video. For more information visit www.storyoftheseason.com or @storytheseason on Twitter. Are you looking for a way to lose the quarantine/COVID pounds? Check out F3! F3 is a 6-week program made for coaches. Workouts can get done in less than an hour, comes with diet and accountability option, or just the playbook. The program has begun. Check out https://www.coachcodutti.com/f3 for more information!
