In this episode, we talk about nutrition for the student-athlete. I am joined by registered dietitians, Amy Goodson & Kristi King, as well as my co-host Missy Mitchell-McBeth!
Amy Goodson, Amy Goodson, MS, RD, CSSD, LD is a registered dietitian and Certified Specialist in Sports Di-e-te-tics. She focuses on overall health, wellness and sports nutrition. Amy has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, Dairy Farmers of America and more. She is the author of The Sports Nutrition Playbook, a play-by-play on sports nutrition for athletes, parents, coaches and trainers. Its portable, flipbook size is perfect for a gym bag or weight room. Amy is also the co-author of Swim, Bike, Run, Eat and nutrition contributor to retired NFL Player Donald Driver’s book, The 3-D Body Revolution. In addition, she owns RD Career Jumpstart, a business designed to help dietetic students, interns and new registered dietitians determine and take the steps necessary to reach their dream career. You can find her on Instagram & Twitter and find her book and many other helpful resources on her website http://amygoodsonrd.com.
Kristi King is currently a Senior Dietitian at Texas Children’s Hospital & a Clinical Instructor for Baylor College of Medicine. Kristi has been a registered dietitian for almost 20 years and has spent many of those years working with pediatrics and adolescent patients. She has an undergraduate degree from Florida State University and a Master’s in Public Health from the University of Texas. She has also served as a nutrition source for many media outlets. If you want to contact Kristi for more information, follow her on Twitter or email her klking@texaschildrens.org.
Our co-host needs no introduction. Missy Mitchell-McBeth is the head Strength & Conditioning Coordinator at Byron-Nelson High School in Trophy Club, Tx. She is also the founder and owner of Safe Iron, LLC. She is an outstanding coach, resource and friend! Make sure to follow her on Twitter and check out her website also, https://www.safeirontraining.com/.
Enjoy today’s episode, hope you learn some great tips regarding nutrition and performance and make sure to follow these ladies for more outstanding advice related to these topics! #hwcn #podcast #nutrition #diet #sports #sportsnutrition #texas #male #female #eatingdisorder #performance #nfl
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