We all experience transitions, whether we see them coming or not. In this episode, we talk about different kinds of transitions and how to navigate them well.
SHOW NOTES
Music by Josh Brock
The Body Keeps the Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?crid=ZMYNP4O95EZR&dchild=1&keywords=the+body+keeps+the+score&qid=1600165915&sprefix=the+body+keep%2Caps%2C415&sr=8-1
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