We sat down with therapist, pastor, and all around good dude, Greg Fields a.k.a. Tracey's husband to talk about Mental Health. Greg gives loads of advice from how to know when you need to talk to someone to resources that need to be in your To Be Read pile ASAP! For questions, comments, or anything else, find us on instagram @the_YOUcast or email us at theyoucast@gmail.com
SHOW NOTES:
Music by Josh Brock
*SHOW SPONSOR* The Cookie Barn Waco - www.thecookiebarnwaco.com
The Good News Cast Podcast
Encourage One Another - e1a.org
Zoe’s book - https://www.amazon.com/When-Miss-MyAsia-Kyle-Fields/dp/169130557X/ref=sr_1_1?crid=3D7JYHCKM44K1&dchild=1&keywords=when+i+miss+you+zoe+fields&qid=1592940240&sprefix=when+i+miss+you%2Caps%2C260&sr=8-1
Familycast Podcast
Preston Perry’s “Jesus & Therapy” Sweatshirt - https://boldapparel.shop/products/perrys-jesus-therapy-hoodie
Psychologytoday.com
The Anatomy of the Soul by Curt Thompson - https://www.amazon.com/Anatomy-Soul-Connections-Neuroscience-Relationships/dp/141433415X/ref=sr_1_1?crid=2OM395G1OGZ41&dchild=1&keywords=kurt+thompson+the+soul+of+shame&qid=1592945644&sprefix=kirt+thompson%2Caps%2C298&sr=8-1
The Soul of Shame by Curt Thompson - https://www.amazon.com/Soul-Shame-Retelling-Stories-Ourselves/dp/0830844333/ref=sr_1_1?dchild=1&keywords=soul+of+shame&qid=1592945860&sr=8-1
Shame Interrupted by Ed Welch - https://www.amazon.com/Shame-Interrupted-Lifts-Worthlessness-Rejection/dp/1935273981/ref=sr_1_1_sspa?dchild=1&keywords=ed+welch&qid=1592945876&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMEFKSFdITVdNWklEJmVuY3J5cHRlZElkPUEwMzU1NjYxMTgwREExS0pEMVVETSZlbmNyeXB0ZWRBZElkPUEwMDUwOTMzMzdKVUVRWFVaSE9NQyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
When People Are Big and God is Small by Ed Welch - https://www.amazon.com/When-People-Are-Big-Small/dp/0875526004/ref=sr_1_1?dchild=1&keywords=when+people+are+big+and+god+is+small&qid=1592945899&sr=8-1
The Illustrated Happiness Track by Russ Harris - https://www.amazon.com/Illustrated-Happiness-Trap-Struggling-Living/dp/1611801575/ref=sr_1_1?dchild=1&keywords=the+illustrated+happiness+track&qid=1592945931&sr=8-1
Parenting from the Inside Out by Dan Siegel - https://www.amazon.com/Parenting-Inside-Out-Self-Understanding-Anniversary/dp/039916510X/ref=sr_1_1?crid=2KHM6GGOKHS95&dchild=1&keywords=parenting+from+the+inside+out&qid=1592945955&sprefix=parenting+from+the+%2Caps%2C294&sr=8-1
The Whole Brain Child by Dan Siegel and Tina Bryson - https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697/ref=sr_1_2?dchild=1&keywords=whole+brain+child&qid=1592945972&sr=8-2
No Drama Discipline by Dan Siegel and Tina Bryson - https://www.amazon.com/No-Drama-Discipline-Whole-Brain-Nurture-Developing/dp/034554806X/ref=sr_1_1?crid=KDQKB79AE92D&dchild=1&keywords=no+drama+discipline+book&qid=1592946007&sprefix=no+drama+%2Caps%2C251&sr=8-1
The Yes Brain by Dan Siegel and Tina Bryson - https://www.amazon.com/Yes-Brain-Cultivate-Curiosity-Resilience/dp/039959468X/ref=sr_1_2?dchild=1&keywords=the+yes+brain&qid=1592946032&sr=8-2
