Today, we sit down with Tami Matheny who is a coach, business owner, and author of The Confident Athlete: 4 Easy Ways to Build and Maintain Confidence. We start off our conversation talking about how she got involved in coaching and what it's like to coach a men's team as a women (8:00). We then get into the ways that an athlete can become a better version of themselves though different exercises (22:30). After that, we get into the topic of cockiness vs confidence and what it means to be both (42:30). We then finish up our conversation talking about the importance of getting out of ones comfort zone if you want to find true success. If you enjoyed the show make sure you subscribe, leave a rating, and share the show! Do you want more content? Follow us on Instagram @innovators.anonymous
