For this happy hour, I bring in a friend, dietician and carb loading marathon whisperer, Meghann Featherstun.
Follow Meghann on IG @ featherstonenutrition
https://www.instagram.com/featherstonenutrition/
Listen to the Fuel for the Sole podcast
https://believeintherun.com/category/believe-in-the-run-podcasts/fuel-for-the-sole/
Find some of Meghann's favorite long run fueling recipes
https://linktr.ee/featherstonenutrition
