In this episode, I share a couple of examples that can be helpful to bring down your guard. Having your guard up is good when you find yourself in uncertain situations. However, when your block yourself from opening up to others because you’re afraid of getting hurt can lead to shutting down relationships. Be open and create healthy boundaries for yourself. Make sure to follow me on Instagram: My Instagram account: https://instagram.com / email: Garcia.mayra13@gmail.com
