In this episode, I talk about being compassionate can help reduce the stress in your life. I recommend the book of joy. https://www.audible.com/pd/The-Book-of-Joy-Audiobook/B01IQ15URC?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Make sure to follow me on Instagram: My Instagram account: https://instagram.com / email: Garcia.mayra13@gmail.com