In this episode #10, of the second season of the #upYourConfidence podcast, We are talking about healing black woman trauma in corporate America.
My guest this week is Nicole M. Ward, JD, MA, LMFT. She is a Licensed Marriage and Family Therapist
We discuss a wide range of topics related to trauma, racial healing, vicarious trauma, and compassion fatigue.
And how we can show up better in situations where we are triggered as a black woman in the workplace. We cover how trauma is expressed for various individuals as well as how to handle traumatic events.
She also provides specific examples and suggestions that you will definitely find valuable.
Nicole is a disrupter of mental health myths, champion of wellness, and igniter of coping skills. Her professional title is Licensed Marriage and Family Therapist. Nicole believes that mental health is a natural and important part of an overall wellness regimen. In addition to her licensure as a therapist, she is a licensed attorney. She currently owns a private practice specializing in adult mental health, relationships in all phases and stages, and wellness. Nicole is also the co-host of the podcast Be Love Be Well Be Whole."
Here is how to stay in touch with Nicole :
Website of her practice:https://nicolemwardlmft.com
Her Podcast link: https://anchor.fm/belovebewellbewhole
You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW
You can also connect with your host on Instagram where she posts daily posts and tips on how to stay confident @zsquare4africa.
You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in Africa on breast cancer and provides FREE breast exam and treatments to women in rural communities.
Go to https://www.paypal.com/paypalme/zsquare4theCure to donate - This is a non for profit founded by your host Lisette Zounon in 2012. All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/. Thank you in advance for your support.
